In the spring, everything is flourishing and vigorous, and it is also the most active period of human physiology and metabolism. However, the spring rains, the weather is humid, the warmth is cold, the climate is very unstable, and it is easy to catch a cold. How should I eat? What is the most healthy food to eat? There are many folklore about the spring diet, and Chinese medicine has a lot of attention. It is commonly known as eating spring.
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